12th March 2006
1. If the ski vacation is a family activity, involve kids in conditioning, too. "The only advantage that kids have is youth, they recover [from injuries] more quickly. But they can get just as sore and tired as anyone."
2. Choose an aerobic routine yo...
Views: 107
08th March 2006
I am blessed with a very healthy daughter; our trips to the pediatrician are rare and in most years, limited to the annual sports physical necessary to play school and club sports. I actually look forward to those annual check ups and the conversations w...
Views: 163
07th March 2006
This Chicago Tribune article prints an article based on a report published in Monday's International Journal of Pediatric Obesity.
According to the article, "the number of overweight children worldwide will increase significantly by the end of the de...
Views: 136
