Learning Thai Massage in Koh Samui.
Marloas is nineteen years old and she comes from Rotterdam in Holland. She is in gap year from school and has taken the time to travel in Asia. She has been on the road for four months and as the trip winds to a close she has come to the Health Oasis Reso...
Fasting Your Way to Wellness.
Today we live in a convenience age. You can save time by eating fast food and you can get better by taking a quick acting pill. But chronic diseases are on the upsurge and there appears to be a veritable epidemic of cancer. It seems in this age of McDo n...
Eat Right for Your Type.
Graham Rowe is the General Manager and resident naturopath at The Health Oasis Resort on the ‘paradise’ island of Koh Samui. He has recently returned after a four-year absence to take up his current post. He trained in his native Australia and explain...
Fasting and Cleansing in Koh Samui
His name is Pete; he is thirty something and comes from Middlesex, which is really that part of West London that lies out towards Heathrow Airport. In the past couple of years he has made four visits and has completed 2 de-tox fasts at “The Health Oasis...
Yoga for Mind, Body and Spirit
It’s now 9 O’clock in the morning and already the sun is high in the tropical sky. Heavy bulbous clouds herald the possibility of a rain shower later in the day, but then it has not rained here for several days and the luxuriant tropical plants in the...
How to Live longer and Stay Healthier Thanks to an Asian Spa.
The word ‘spa’ comes from the name of a small town in Belgium, and the ‘spa’ industry has been a phenomenon that has grown at ever increasing speed over the last decade. Now every major hotel worth its salt has a spa and leisure complex in place a...
Health Oasis Resort, Koh Samui, A Better Place to Be.
Koh Samui lies some fifty miles out in the Gulf of Thailand from the coastal town of Surat Thani. It’s on the small Thai island of Koh Samui that you will find “The Health Oasis Resort”. It is tucked away on the quiet north east coast, opening onto ...
Koh Samui, a Tropical Paradise
Picture an island nestling in the calm, azure blue waters of the Gulf of Thailand fringed by coral reefs with beaches of powder soft white sand framed by a backdrop of coconut trees, their fronds dancing in the gentle breeze. The palms stretch upward to t...
Think and Grow Rich
Napoleon Hill wrote the book “Think and Grow Rich”. It holds the distinction of being one of the number one bestsellers of all time! It dwells on self-development, which Hill called “the Philosophy of Achievement”. He said he knew the secret of ac...
James Redfield and The Celestine Prophecy.
In 1989 James Redfield resigned from his job as a counsellor and therapist to disturbed adolescents in Alabama and devoted his life full time to writing. This was a very brave move but “The Celestine Prophecy” went onto to sell more than 20 million ...
The Secret
“Fragments of a great secret have been found in the oral tradition, in literature, in religion and in philosophies throughout the centuries” extols the publicity material for the movie “The Secret” which launched in March 2006. The producer of the...
What are Attractor Fields?
There are a lot of therapies around today that owe their origins to Chinese Medicine. These treatments appear to be drawing more and more adherents as so many appear to grow disillusioned by an increasingly pharmaceutical dominated Western Medical profess...
Exercise Your Way to Good Health.
No, I don’t mean heavy duty external exercise like jogging, squash or convoluted muscle building workouts in the gym! We are no longer a hunter-gatherers so there is no need to build excessive muscle tone. There are exceptions to this of course, as inde...
Invitation to World Tapping for Freedom Day:
EFT or Emotional Freedom Technique was developed by American life-coach Gary Craig in the early 1990s. EFT evolved from Thought Field Therapy, the brain-child of Clinical Psychologist Dr. Roger Callahan. Craig a student of Callahan's set out on a mutually...
The Ancient Healing Art of Reflexology.
Reflexology like so many of the complementary therapies is not new. It has been around for a long time and was known in ancient Indian, Chinese and Egyptian civilisations. Wall paintings dating from 2330 BC were found in the tomb of Ankhmahor in Egypt. Mu...

