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Alejandro Patoine

Member Since: 26th November 2014
No of Articles: 1
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28th November 2016

Best Weight Loss Program

Limit sodium intake - which affects blood pressure. Prevent packaged snack foods, chips, pickles. Sodium consumption of a maximum of 3000 mg each day is recommended. For those who have high blood pressure, sodium should be limited to 2400 mg per-day or as...