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Belmarra Health


Member Since: 29th March 2012
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No of Articles: 2
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13th August 2012

Why Late Night Snacking is a Bad Idea

For decades we have been warned that late night eating can lead to weight gain, with the most common explanation being that our will power tends to be lower and we are more likely to consume high calorie junk food in the wee hours of the night. However, s...

03rd August 2012

How to Avoid Embarrassing Bladder Issues

Millions of North Americans have bladder issues. In fact, it is one of the most common medical problems. We just may not hear a lot about it because people find it embarrassing. Bladder issues can have a huge impact on a personís life. It can be uncomfor...