Author Details


Victoria Summers


Member Since: 29th March 2012
Occupation:
No of Articles: 1
About Me:

Authors


27th April 2012

Five Ways to Make a 6 Week Diet and Exercise Program Worthwhile

A weight loss regimen lasting just a week is more likely to be fantastic, but a 6 week diet and exercise program is realistic. A weight loss period of six weeks is safe, effective, and discipline-instilling. The first few weeks will be for the body to adj...