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Gladys B Alvarez


Member Since: 26th January 2012
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No of Articles: 18
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14th March 2012

Best Way To Lose Weight Fast For Teenagers

Teens are prone to gain weight and teenagers put on weight for different reasons such as hormonal changes and not enough activity. It is important for teens to stay active since it is the time in their life for achieving everything in the world, (although...

14th March 2012

An Easy Weight Loss Program Can Provide An Abundant Lifestyle!

Are you interested in losing weight but just don't quite know where to start? Does the word diet turn your stomach into knots? Well don't think along those lines, think more along the lines of health eating in order to feel stronger, limber, and happier. ...

14th March 2012

The 6 Simplest and Best Weight Loss Tips

Losing weight today can be a daunting project, but not an impossible one. Many ads say that you can lose 20 pounds in seven days or in three days, but even if that were true, the weight would come back and perhaps even increase faster than you say "Fast D...

14th March 2012

Our Weight and Artificial Sweeteners

You are either on a diet or do not wish to gain any more weight or any weight at all. Your choice is to ask for diet drinks with no calories containing artificial sweeteners, but are they the right choice? Read on to find out about the right choices for y...

14th March 2012

Strategies For A Successful Weight Loss Plan

Are you using unsuccessful methods in order to lose that unwanted weight? Are you sick and tired of diets that don't work, making you feel guilty and unhappy? Bad diets just don't work. You need a plan that will work just for you. If so, you have arrived ...

14th March 2012

Lose Weight For The Summer Tips

Hi Ladies, we have been waiting around patiently through our winter months for this time. SUMMER. it has arrived and caught us by surprise regardless of our perennial promises to ourselves to do something about our appearance before it arrived; but here w...

14th March 2012

How to Enjoy a Healthy Menopause

Most women today will live more than a third of their lives in their postmenopausal years; 80% to 90% of American Women will experience uncomfortable symptoms such as hot flashes, vaginal dryness, mood swings, and possibly a heightened risk of heart disea...

14th March 2012

The Truth About Fast Food and Obesity

The World Health Organization has declared obesity a global epidemic. Despite the popularity of this view, eating fast food may be dangerous to your health. The truth perhaps, lies somewhere in between... OK. So, you have heard rumors before about how ...

14th March 2012

Weight Loss Tips That Work for Women

Attention Women! Need some tips on how to lose weight and keep it off? Our tips for weight loss are specifically designed for women and how their systems work. Some women by nature are figure conscious. According to a new National survey released recen...

14th March 2012

5 Tips for Avoiding Obesity in Women

Remember when you used to weight 117 Lbs? Suddenly you are 160 Lbs? You ask yourself how you managed to get there? It certainly was not by making the right choices in nutrition. The following tips will help you get on the right road to... Researchers t...

15th February 2012

An Easy Weight Loss Program Can Provide An Abundant Lifestyle!

These days, most people feel they need to lose weight, and everybody is looking for an easy weight loss program. Regardless of the amount of weight you want to lose, there are a number of ways to shed pounds relatively quickly and easily. You just have to...

15th February 2012

Foods to Keep Away From Children to Prevent Weight Gain

I am writing this article to hopefully enlighten you as to the dangers involving our modern life-style and how we are contributing to these dangers merely by eating the wrong foods. I cringe at the thought that from the moment our children get their t...

15th February 2012

Best Way To Lose Weight Fast For Teenagers

Teens are prone to gain weight and teenagers put on weight for different reasons such as hormonal changes and not enough activity. It is important for teens to stay active since it is the time in their life for achieving everything in the world, (altho...

15th February 2012

Our Weight and Artificial Sweeteners

We have no time for the gym, but we do not want to gain weight, what is the alternative? Artificial sweeteners of course! They put in our sodas, we put it in our coffee, we put it in our recipes and in our water; but are we accomplishing our goal, or are ...

15th February 2012

Lose Weight For The Summer Tips

Hi Ladies, we have been waiting around patiently through our winter months for this time. SUMMER. it has arrived and caught us by surprise regardless of our perennial promises to ourselves to do something about our appearance before it arrived; but here w...