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Member Since: 16th January 2012
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12th March 2012

10 Weight-loss Myths and Mistakes

1. Iíve got to eat less to lose weight Starvation diets donít work! Short term,your body goes into starvation mode and conserves fat stores Ė you will pick up weight. Long term,the weight-loss wonít last and the kiloís will pile on as quickly as it w...