Author Information
Richard Adams
Member since 04th January 2006
Displaying 1 to 15 (of 91 articles)
29th September 2008
There are a lot of us that try to take care of our health in a number of different ways. We may try to eat the right foods and get plenty of rest and exercise on a regular basis. Doing these things can certainly contribute to our having a healthy body a...
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23rd September 2008
As someone who has successfully lost a considerable amount of weight in the past I was quite surprised recently when someone told me how much water helps you to lose weight.
The reason that I was surprised that that whilst I do drink a considerable amo...
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23rd September 2008
To many people that are overweight and eat only 3 meals a day a fair question is why eat six meals a day - what are the real benefits of such a nutritional regime?
The answer might surprise you.
On the six meals a day diet you don't eat twice as muc...
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08th September 2008
The average piece of blog software - such as Blogger or Wordpress - currently no-follows any links out from the blog.
The no-follow attribute stops the search engines from indexing the destination of those links or from passing any page rank from the b...
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08th September 2008
Nature in Costa Rica is everywhere. I visited primarily to see the nature of this Central American country and was not disappointed. Pleasantly, because the wildlife leads to so much ecotourism in Costa Rica, the local people are generally very supportive...
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08th September 2008
We all know the basic formula for losing weight - consume less calories than you use up and you'll burn off your fat reserves and so lose weight. Easy. Except if you've ever tried to lose weight, you'll know it isn't!
Just recently I was thinking about...
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04th September 2008
While the Flip video camera is ultra simple to use, the software which comes built into the camera is still very useful indeed and in this article I'd like to take a look at the four current features you will find installed on your new camcorder.
It is...
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02nd September 2008
Different mobile phone brands represent different qualities which you may not be aware of when it comes to choosing a mobile phone. By getting to know what each brand represents you are in a better position to make a more accurate, informed decision about...
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02nd September 2008
Man boobs are caused typically by a combination of excess fat on the body and a hormonal imbalance that leads to the fat being stored in the chest, leading otherwise healthy men to grow feminine-looking breasts. Indeed, the scientific name for this proces...
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02nd September 2008
While insomnia is a reasonably common complaint this makes it no less unpleasant for sufferers who lie awake for hour after hour, physcially tired but unable to "switch off" and fall asleep.
The most common cause for insomnia is stress and worry about ...
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02nd September 2008
With the wealth of travel destinations available to us all now, the question is why consider Costa Rica over anywhere else for your vacation this year?
Costa Rica is just a few hours flight from the United States yet offers a varied range of possibilit...
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13th August 2008
In spring and early summer each year baby birds are struggling for survival. Inevitably the odd young bird tries to fledge too soon or falls out of the nest before it should and is found by a person like you or me.
How to feed young wild birds and ensu...
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12th August 2008
The trick to burn fat quickly is to drop your calorie intake as low as possible without initiating your body's starvation response, while at the same time exercising like a maniac!
Here's the system...
First off you need to be happy cutting out any ...
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26th July 2008
With so many different cell phones on the market it can be hard to decide which is the model for you. Too often people will select a new handset based on factors such as how attractive it is or what their friends say.
But everyone's needs are different...
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25th July 2008
If you're wondering how to make a website on your own domain then you'll be pleased to know that it's a lot easier than you might initially think.
The first step of course is to buy your domain name and web hosting account. In some cases website owners...
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