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pesron mans

Member Since: 11th June 2011
No of Articles: 1
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12th August 2011

The Aging Athlete - Tips For Staying In Shape As You Grow Older

Most athletes are born competitors. Since our early years, we have been conditioned to think in terms of "how many," "how much" and "how fast." The cruel twist of fate parallels the wisdom of age with the slowing of the fast-twitch muscles. The athlete wh...