02nd February 2006
Copyright 2006 Frank Smoot
A major new clinical research study, involving more than 14,000 people and spanning some 16 years, has allowed us to identify what does--and what definitely does not--lead to safe, struggle-free, lasting weight loss. As a res...
Views: 231
21st January 2006
Copyright 2006 Frank Smoot
- Part Three -
Welcome to Part Three of this 6-part series. Today we'll continue to explore the insider secrets of how to deal with the inevitable roadblocks, bumps, and barriers on the road to lifelong fitness success.
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Views: 189
19th January 2006
Copyright 2006 Frank Smoot
- Part One -
Sure, you'd love to get fit, stay fit, and have it all be a piece of cake. But in real life, the cake often seems a lot more appealing than the fitness.
The truth is, when you set out to go from not-so-fit...
Views: 209
01st January 2006
Copyright 2005 Frank Smoot
Did you know that a tragic 96% of America's weight loss efforts end in failure?
Even worse, we gain back a heartbreaking 95% of the pounds we do manage to lose! It's enough to make you crazy!
But is it enough to make yo...
Views: 228
12th December 2005
Copyright 2005 Frank Smoot
By Dr. Frank B. Smoot, MA, DD,
Fact #1: More than 80% of Americans are Christians.
Fact #2: Some 74% of Americans are now overweight, and almost 25% are clinically obese. In fact, obesity is now the Number One U.S. heal...
Views: 319
