Author Information
Craig LePage, CSCS, NASM-CPT
Member since 11th May 2005
Occupation: Fitness Professional, CSCS, NASM-CPT
Craig LePage CSCS, NASM-CPT Craig is a well-known Fitness Professional in the Charlotte, North Carolina area and is the Director of Precision Fitness Mooresville. He has been helping people reach their fitness and wellness goals for more than 10 years. His credentials include a Bachelors of Science Degree from the University of Bridgeport Connecticut, CSCS credentials from the NSCA and a Personal Training Certification from the NASM (National Academy of Sports Medicine). Craig has written for Charlotte, NC area Newspapers, authored his own fitness & nutrition program and is a frequent guest on a Charlotte area radio show that focus
16th June 2005
When embarking on a weight loss program people will almost always focus on just one or two of the seven necessary components needed to achieve their goal. In order to maximize ones weight loss results they must combine all seven components. I like to ...
Views: 401
27th May 2005
What keeps people from starting an exercise program? More often than not people try to improve their body without ever even trying to first improve their state of mind. Ones state of mind is a vital part of any successful exercise program. In many cases...
Views: 419
11th May 2005
Dealing with Tennis Elbow
By Craig LePage
In addition to effecting tennis players, tennis elbow effect's a great number of people who are involved in activities outside of the sport of tennis. Tennis elbow also known as lateral Epicondylitis is caus...
Views: 508
11th May 2005
By Craig LePage
What I am about to reveal to you can make a drastic change in the out come of your fitness results. Many of us are willing to dedicate a decent number of hours each and every week to our workout plan. But quite often we do not always ...
Views: 401
11th May 2005
By Craig LePage
Time and time again we see today's golfers out on the driving range trying to better their game. Whether it's working their short game or driving the long ball, hours upon hours are spent on trying to master proper technique in order...
Views: 382
