Author RSSYou and the Economy: Taking Advantage of Opportunities
How are you doing? Do you feel stressed or overwhelmed? Maybe on the edge, but not sure the edge of what?
It's hard to avoid listening and reading all the doomsday press and not let it get to you at times. According to the International Council of Shop...
'Single-tasking' for Success
We've all heard the term ‘multi-tasking'. And, to some extent, many of us do it every day. We want to accomplish as much as possible in a set amount of time. But, according to experts, multi-tasking actually hurts our productivity! And, if you think abo...
Time – How to use it Wisely to Accomplish your Goals
You have 24 hours in a day and a list of things to accomplish that seems overwhelming. Sound familiar? Join the club; we all are trying to fit 30 hours worth of work into 24 hours. Maybe you've found it doesn't work. We can't manage time any more than we ...
9 Strategies for Combating Procrastination to Improve your Fitness and Look Great!
If I had a penny for every time I've heard someone say, "But I don't have the time!" I'd be a multi-millionaire! There are a lot of strategies for getting things done, and tons of strategies to ‘just do it' when it comes to your health and fitness, but ...
Vacations: Time off for Balance, Health and Productivity
If you own your own business, you may often put off taking any real time off to just relax and unwind and rejuvenate. You imagine ‘someday' being able to take a vacation, but the thought of doing it now only creates more stress. How can you go away when...
Prioritizing for a highly Effective and Successful, Busy Life
You are ready to start working on creating or building your business. In my last article, on time management, one of the very first tips on how best to manage your time was to prioritize. For many people, by just asking them what they most want to accompl...
Designing Your Healthy Life – Do you want it?
For many people, taking control of their lives and health is a challenge that feels beyond their control. However, when you start talking to people who HAVE overcome incredible odds - in their health, in their lives, in their financial situations - you se...
Time Management – Making the Most out of a Limited Resource
More than a few dozen times, people say to me, 'I don't know how you fit it all in!' Sometimes even "I" don't know how I fit it all in, to be honest. However, not only did I realize early that if I wanted to accomplish the things in my life 'to do' list, ...
Ten Steps to Successfully Use Bootstrapping to Start Your Business
I am probably the queen of bootstrapping. Call it power, call it being in control, call it wanting to know it all. Regardless of the motivation, the most enjoyable thing for me has been to figure out how to do something with as little cash outlay as possi...
Ayurvedic Medicine in the United States
In the United States, one complementary and alternative medicine practice that is gaining popularity is Ayurvedic Medicine, also known as Ayurveda. Ayurveda is a whole medical system that is based on ideas from Hinduism, one of the world's oldest and larg...
Finding Your Way: How to get Support When Creating a New Business
When you first considered starting up your own business, it was just a glimmer in your eye. You perhaps daydreamed about what it would be like to own your own fun, exciting and successful business. You imagined the business community respecting and contac...
Eating to Lose Weight – Facts for Real Loss
How many times have you tried a diet, only to find you can't stick with it or the weight you lost comes back? Or maybe none of them were even successful. Many people will try many different techniques to lose weight besides diets, to again find they conti...
Setting Business Goals: Overcoming the Fear of Failure
Everyone starts to consider goals for the future when the year comes to an end. You may be in a position where you have been considering starting up your own business, or you may have a business but are ready to take it to the next level, but for one reas...
Networking for Professional Success
You have decided to start networking. You have signed up to attend a business luncheon and you want to share more on the professional electronic listservs you belong to. But, as you head into that luncheon, you freeze. What ever could you have to offer? A...
Food Safety: What is hiding in your food?
As we head into the summer season, the number of barbeques and picnics increases. But this means more foods sitting out and shared by multiple people. This is the time that we all need to pay particular attention to the fact that food safety is NOT somet...
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