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Radion Melnyk
Member since 27th November 2005
Occupation: Student/Webmaster
I have been practicing weight lifting as a hobby for more than 5 years and have learned a lot from my own mistakes. For more great tips and tricks on weight lifting and bodybuilding visit http://www.muscol.com

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Are you having trouble getting that six-pack you've always wanted? Are your abs holding you back from having that perfect build? That is exactly the position I found myself in a few month back. I've been weight training for years and even though my abs we...