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drenchedfitness


Member Since: 01st March 2011
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No of Articles: 3
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29th October 2012

Planning for Better Nutrition in Westlake Village

One of the most difficult parts of a diet is maintaining your plans to ensure you achieve your fitness goals. There are so many food sources that we have readily available at any time of the day. There are restaurants, fast food chains, buffets, grocery s...

29th October 2012

Back to Exercising Regularly

Everyone has at one point forgone their fitness plans. The world is full of unpredictability and situations may arise that we have little control over, so itís almost impossible to guarantee that anybody will never encounter a ďbreak from their fitness ag...

25th October 2012

Sleep Your Way to Weight Loss

You didnít get much sleep last night; perhaps because you needed to put the finishing touches on a last minute work project or you were up late checking your email and social accounts. Regardless of the reason, your late night activities have begun to bur...