Author RSSHow An Invisible Enemy Is Spoiling Your Life
Copyright 2006 Christopher Green
You have an enemy. It is a cruel enemy, full of cunning and without a care for you or your ambitions. It is relentless and it will never stop wreaking havoc with you by spoiling your dreams and plans for a better, happi...
Break Free From Depression Helplessness
Copyright 2006 Christopher Green
I recently posted an article to my website about how certain beliefs underpin stress, depression and anxiety. One of the main beliefs I briefly introduced concerns helplessness. Helplessness is a major part of these ill...
How To End Depression Stigma
Copyright 2006 Christopher Green
For many sufferers, depression brings on feelings of guilt and shame and because of these feelings, they will not seek help. But are these feelings valid? Lack of understanding – both in sufferers and non-sufferers – cl...
Are You REALLY Serious About YOUR Success?
Copyright 2006 Christopher Green
How about that for a provocative question! I'm sure your immediate answer is "Of course!" But many people who answer in this way simply aren't really serious about achieving success. Let me explain.
Recently, I had d...
Are Your Beliefs Spoiling Your Life?
Copyright 2006 Christopher Green
Throughout your life, you have formed a set of values and meanings to make sense of the world you live in. These values and meanings constitute your beliefs and your beliefs are what you hold to be true about life. Your...
5 Top Tips To Discover Your Dream
Copyright 2006 Christopher Green
I want to ask you a question. It is the most important question I can ask you, and I wonder if you could provide me with an answer within 10 seconds. Most people cannot. Here it is:
What, exactly, do you want to do w...
Are You Just An Armchair Adventurer?
Copyright 2006 Christopher Green
It is a simple fact known by everybody who is actively involved in the self-improvement industry. Most of the ambitious, excited people who buy courses, books, audio products, DVDs and seminar places never apply the kno...
3 Words That Relieve Stress, Depression & Anxiety
Copyright 2006 Christopher Green
One of the most common flawed modes of behavior performed by every sufferer who enters into a harrowing episode of stress, depression or anxiety concerns the words they use to describe situations and events they are con...
How To Avoid Descent Into Depression
Copyright 2006 Christopher Green
You'll hear many times that single events can trigger a major episode of stress, depression and anxiety. The key word is "trigger", because that is all a single event is. It doesn't actually CAUSE stress, depression or ...
5 Facts You Need To Know About Depression
Copyright 2006 Christopher Green
Around 18 million US citizens suffer from stress, depression and anxiety every year and for many of them, understanding why they endure the torment is difficult to establish. This is because of the many "magic bullet my...
How Fear Is Grinding Your Face Into The Dirt
Copyright 2006 Christopher Green
Without doubt, the worst enemy you will face in your entire life lies within you. Fear, the most powerful and destructive of our emotions, will do its level best to spoil each and every opportunity that comes your way.
...
Stress And Diet: You Aren't What You Eat
Copyright 2006 Christopher Green
"You are what you eat."
How many times have you heard this statement? In a world where the food police virtually have an open book to hassle everybody about their eating habits, they hammer this message home to educa...
Stop Giving Yourself Permission To Fail
Copyright 2006 Christopher Green
It's a powerful statement isn't it? Because who on earth would ever give themselves permission to fail? But, and I say this without any fear of contradiction, most people I meet give themselves permission to fail time a...
Stop Money Worries Killing You!
Copyright 2006 Christopher Green
Recently, as I was surfing around the web, I found yet another website offering misguided, uninformed and irrelevant advice to people who are stressed, depressed or anxious. The site had the following advice for suffere...
How Team Ferrari Can Accelerate Your Success
Copyright 2006 Christopher Green
Picture the scene:
It's the Monaco Grand Prix and the Ferrari of Michael Schumacher is in pole position. The warm-up lap has been completed and Schumacher revs the engine, waiting for the lights to flash in sequence:...