Author Details


Member Since: 06th November 2010
No of Articles: 2
About Me:


02nd December 2010

You Are What You Eat: A Guide to Good Nutrition

Have you ever looked at people you don't even know but can tell they aren't healthy? Their skin tone may be strange, their complexions poor, their hair dull, and they probably radiate very little energy. They don't look real. If you were to follow them th...

22nd November 2010

Creating a Regular Exercise Routine to Increase Weight Loss

Any successful dieter will tell you that the magic bullet to weight loss is exercise. Exercise gives you beautiful muscles, wonderful skin tone and a beautiful, vibrant glow. People that exercise look and feel years younger than they actually are. Exercis...