Are you growing older? If you are, sooner or later you’ll start to wonder if your brain is starting to lose power. The truth is that your brain is changing every day. Some aspects of brain function improve as you age, so you become older and wise...

Do you ever experience any episodes of forgetfulness? Of course you do, it's part of being human. However, when we are younger, perhaps in our twenties and thirties, we usually don’t take forgetfulness very seriously. When we’re young, we h...

If you suffer from depression, you may not want to use pharmaceutical drugs to treat your depression. You may prefer to use natural methods to fight depression. Here are some ways you can overcome depression naturally, as long as your depression is in t...

Does your fear of being rejected by others lead you to a life of loneliness? You can learn to overcome your rejection fears with practice, and a change in your thinking. You can create the social life you've always wanted. Do you really want to know ...

When you are making conversation with other people, do you pay attention to their “space bubble�? If you don’t pay attention to other people’s need for space, you may be creating a bad first impression by getting too close, or even a feeling of d...

For the last couple of weeks I have been working on a magazine article that I hope will be good enough to get accepted for publication in a major magazine. Because this article is so important to me, I am putting a lot of time and work into it, writing a...

How many close friends do you have? One? Two? Five? Do you think you have enough close friends, or do you wish you had more? A few weeks I read in the newspaper that the average American person has only two close friends or relatives they can co...

If you wish you had a better memory, there are often simple changes in your lifestyle that can help your brain and memory work better. Don't cut back on your hours of sleep. Your brain needs to use your sleeping hours to put new information into long ...

1) When you need to remember something important, find a way to create an image about it in your mind that is very funny or bizarre. Your brain easily remembers things that are unusual, or funny or scary, while it easily forgets things that don't stand...

There are many different kinds of intelligence. Just because you may have low levels of one sort of intelligence, it doesn't mean that you're not smart. You just need to find out which sort of intelligence is strongest in you. To be successful, you sho...

Do you feel as if learning new things in school or at work is hard for you? A lack of confidence will actually make new learning even harder! Here is a way to use visualization to help you improve your learning. If you want to become a good student, ...

Do you want an easy method to boost your creative thinking ability? It can be done with a simple change in the way you make notes when you are trying to organize your thoughts. When you need to organize your thoughts, you probably make notes the old...

When you need to speak with someone new, do you break out in a cold sweat, wondering how you can impress the other person? Do you worry that you babble too much? You'll actually have a better chance of making a connection with the other person if you giv...

Have you ever wished that you had a big, impressive vocabulary? Increasing your vocabulary can be fun and easy, and you'll become smarter too. It doesn't take a lot of time to build an impressive vocabulary – just a few minutes a day! If you want to ...

Do you find it easy to make conversation with new people you've just met? Or does the thought of trying to make conversation with someone new make you break out in a cold sweat? If you don't feel comfortable making casual conversation with new people...