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Hiram Perez
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Hiram Perez
Member since 27th September 2005
Occupation: health and fitness coach
Hiram Perez has made good health and fitness a lifelong study. Discover other simple and common sense techniques to improve your wellbeing by signing up for a free 5-part mini-course at http://www.Balance-Your-Health.com Contact him at http://www.Balance-Your-Health.com

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It was Saturday morning and while I was making breakfast, letting the cats outside, and watering my half-dead plants, I had the TV on. Saturday morning TV is usually composed of nothing but infomercials and today was no different. One of the cha...
The Hidden Truth About Diets ) Copyright 2005 Hiram Perez Quick, what's the first thought that pops into your head when you hear the word "diet?" Probably that when you're on one, you feel like you're going...