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In the past, squat jumps, depth jumps, maximum height jumps and power cleans have all vied for the title of the best exercise to jump higher. Experts now know that increasing your vertical isn't all about just finding the best and dumping the rest. A...

Exercises to jump higher are not out of the ordinary. Coaches and trainers have taught them for decades. Those who use these exercises can get a step up (or inches) over their opponents on game day. However, this is only when done properly. After a...

Knowing how to increase your vertical is like pulling teeth for some. After all, we're bombarded with "standard" methods to accomplish this purpose - such as plyometrics - yet gain nothing from them. Quite possibly this has happened to you. Still y...

Excelling in basketball, volleyball, or track requires a hunt for exercises to increase vertical leap. After all, the highest jumpers, especially in basketball, often make or break the team - that is, between getting the dunk or getting debunked. ...

Ka-ha-hanye! The latest Kanye West music release, Late Registration, follow-up to the oppositely titled, The College Dropout, has Kanye going in exactly that, an opposite direction in everything, except credibility. That part's intact. It's getting...