Author Information
Jan Nicholas
Member since 12th September 2005
Occupation: webmaster
Jan Nicholas - For more tips like these go to http://www.personaltrainingclasses.com/ where you will learn how to keep in shape and start your very own personal training career! Contact him at http://www.personaltrainingclasses.com or at http://www.YourCholesterolSite.com
06th October 2005
In order to understand why it is important to lower cholesterol, it is necessary to first understand what cholesterol is. Cholesterol is a fatlike waxy substance and is produced by the liver. Although cholesterol has purposes and is important to overall h...
Views: 227
04th October 2005
Note: The stone ground whole-wheat flour adds only 1.3 Teasps of flour to each roll (our of a total of 18 rolls). You only gain 6.2 grams of carb for the batch; each whole-wheat roll, based on a count of 18, has 3.1 grams of carb.
Ingredients:
¾ cup c...
Views: 514
12th September 2005
You may not like what I'm about to say, but dieting alone will not help you to lose weight. You have to give your body the exercise it needs. As I mentioned earlier, a couple of centuries ago, people were involved in a lot of manual labor.
This gave ...
Views: 428
