Author Details


Member Since: 06th July 2010
No of Articles: 6
About Me: The Weight Loss Plans website offers diet tips and tricks as well as reviews of some leading weight loss programs. Check it out at!


05th November 2010

Managing Sugar calories: Here’s what to look for.

The allure of artificial sweeteners is understandable. Imagine being able to indulge in your favorite desserts or beverages without worrying about adding calories to your daily calorie count. That is the perk of artificial sugars, but is it better to cons...

21st October 2010

Tasty Water for Weight Loss

When it comes to water, most people would tell you how important it is to drink enough of it every day. Yet, surprisingly, most people don't. Why is this? It can be a number of reasons, but generally it's because other drinks just seem to taste better. Wa...

23rd September 2010

Tips for Healthy Dining Out that Won't Ruin Your Weight Loss Plan

Are you tired of feeling guilty about eating out? Of course it's easier to track calorie count for your weight loss plan when you prepare meals at home, but you can still make healthy decisions about what to eat when dining out that won't add to your wais...

03rd September 2010

Multivitamins- An Insurance Policy for Better Nutrition

While research indicates that taking a multivitamin can be good for your health, it is never intended to substitute for a balanced diet or to become your weight loss plan. Since it is not always possible to get your daily nutritional needs through your d...

03rd September 2010

Hungry All the Time

If you are on a weight loss plan or are working towards specific weight loss goals, you may experience a strong temptation to snack. It can be difficult to resist snacks if you are feeling hungry, but in order to reach your goals, you have to stay in con...

12th July 2010

Can Salt Cause Weight Gain?

We almost automatically reach for the salt shaker when eating fresh tomatoes, corn on the cob, hamburgers or scrambled eggs, but are we sabotaging our weight loss efforts? You may think that salt and sodium chloride are the same thing but they are not. T...