The human body is one of the most exquisitely crafted machines, with a complex array of inter- and intra-connected systems functioning continuously, and in harmony. Nourishing and replenishing the body with the proper fuel in the right quantity and at the...

The hallmark of a modern developed society seems to be people with those ugly bulges. And lots of dieting ads! Okay, let's face it. We will have to live with dieting. The question then is how to do it effectively and safely. Dieting refers to regulated...

It is said that around 30 per cent of all people suffer from sinusitis or sinus infection at least once each year. Sinuses are little air pockets inside the skull bones. They are located to either side of the nose, behind and in between the eyes, in the f...

In today's world there is no such thing as too much energy. Everyone wants energy, as much as they can pack in. And they want to have the energy instantly. Energy drinks have filled in this modern human need quite effectively. They give you the instant bu...

The human body is a very vulnerable organism, except for the very strong line of defense that the immune system has thrown around it. Without the natural defense system provided by the immune system, the bacteria, microbes, viruses, toxins, parasites, etc...

What are vitamins? The term 'vitamin' was first given to a group of substances that were thought to be vital for life, each containing a nitrogen-containing component known as an amine. Vitamins are essential for the proper functioning of our body. They h...

Does your kid refuse to eat his greens? Does he or she love gummy bears more than the fruits and veggies you want him to eat everyday? You are not alone. Many parents face the same problem. Most children are fussy eaters. They love all kinds of junk fo...

You are 25 but look 35. Blame it on your skin! The skin is the largest organ in the body, and the most exposed. Pollution, ultraviolet rays in the Sun's light, stress, lack of essential vitamins, all contribute to wear and tear your skin. Most people ...

This question has been has been tormenting parents all over the world. Yet, there are no easy answers to it. The American Academy of Pediatrics (AAP)says that "a diet based on the Food Guide Pyramid provides adequate amounts of all the vitamins a child ne...

By now you should be familiar with the yellow 'LiveStrong' rubber cancer awareness bracelets. They were popularized by seven-time Tour de France cycling champion and cancer survivor Lance Armstrong. The money from their proceeds goes for cancer research. ...

In the last two years custom rubber bracelets have invaded our life. And despite fashion gurus pronouncing them a 'passing fad' they are still around -- and are still climbing the popularity charts. So what makes the custom rubber bracelets so popular...

What prompted ace cyclist Lance Armstrong to hit upon the idea to use rubber cancer bracelets to fund cancer research? No one knows. But the signature yellow rubber cancer bracelets worn by the seven-time Tour de Force champion and cancer survivor quickly...

They are the hottest wearable right now, despite the fashion gurus adding the adjective 'once trendy' while referring to them. Yes we're talking about rubber wristbands. You can't escape them anymore. Be it evacuees at Gaza or NBA football stars, all are ...

Those colorful loops of rubber should be quite familiar to you by now. Yes, we are talking about rubber band bracelets. They have become ubiquitous in the last couple of years. You can see them on the wrists of Tsunami aid workers, citizens campaigning fo...

Symbols of solidarity and empathy in the face of adversity. That is what the ubiquitous yellow rubber bracelets of Lance Armstrong's Live Strong Foundation are. But when the ace cyclist who overcame cancer to win the Tour de France seven times in a row pr...