Michael Brooks

Author Information

Michael Brooks

Member since 19th August 2005

Occupation: follower of fitness lifestyle

http://www.Ultimatehealthreport.com.

Mike Brooks has been a life long follower and proponent of the fitness lifestyle. Through his avid research, Mr. Brooks has come to the realization that being healthy is a choice and encompasses not only proper diet but also a fitness regimen that includes the mind, body and soul. Mike Brooks is the publisher and editor-in-chief for the health information site http://www.ultimatehealthreport.com Contact him at http://www.ultimatehealthreport.com

Health-and-Fitness

How to Start a Walking Program

09th September 2005

How to Start a Walking Program Copyright 2005 Michael Brooks Did you know that walking is the number one participation sport in the world? Walking is one of the best things you can do for overall health and wellness. When you walk you use more ...

Health & Healthcare

Attack of the Cancer Fighting Tomatoes

19th August 2005

Attack of the Cancer Fighting Tomatoes Copyright 2005 Michael Brooks That's right, the colorful little fruit (yes, it's a fruit) has been shown to pack a powerful punch against several forms of cancer. A variety of studies indicate that a diet rich...