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Pat Rigsby
Member since 16th August 2005
Occupation: Webmaster
Pat Rigsby is a nationally renown fitness expert and co-owner of Fit Systems. For the latest tips on fitness and nutrition, you can subscribe to his popular newsletter at: http://fitsystemspersonaltraining.com/fitnews. Contact him at http://fitsystemspersonaltraining.com

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8 Tips to Burn Fat Fast! Copyright 2005 Pat Rigsby Are you looking for that "jump start" to rev your metabolism and get you bathing suit ready? The following eight tips will improve your workouts and ignite your metabolism. Try some or all o...