Author Details

Helene Finizio

Member Since: 27th March 2009
No of Articles: 2
About Me:


01st May 2009

The 5 W's of Meditation-Part III: When is the best time to meditate?

The 5 W's of Meditation- Part III Helene Finizio, M.A.P.P. When is the Best Time to Meditate? Any time that you have available to you within which you are moved to meditate is always the best time! Oftentimes, people pigeon hold themselves into ...

09th April 2009

Who is Meditation For?

The 5 W's of Meditation- Part II Helene Finizio, M.A.P.P. Who is Meditation For? Many people think, 'I'm not the 'meditating type'' when they think about taking time out of the day to slow down, tune in and recharge. The way the world is run t...