Author Information
John Russell
Member since 19th March 2008
Displaying 1 to 15 (of 70 articles)
02nd December 2008
In our ongoing endeavor to cover Menopause Symptoms, this paper's subject is SLEEP DISORDERS.
If you're waking up a lot at night, tossing and turning, and generally suffering with insomnia, it might be connected with menopause. When you begin going th...
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01st December 2008
Listed below are some home-remedy health and beauty tips:
Beauty Tips
1. To heal dry skin, a rash, or eczema - wash in your breakfast. Although oatmeal is a century old skin smoother, researchers recently documented the avenanthramides in oats as ...
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01st December 2008
Sunburns are caused by exposure to too much ultraviolet (UV) light. UV radiation is a wavelength of sunlight in a range too short for the human eye to see. UV light is divided into three wavelength bands — ultraviolet A (UVA), ultraviolet B (UVB) and ul...
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26th November 2008
A recent study, called the Women's Health Initiative (WHI), found that risks outweigh benefits. The WHI found that Hormone Replacement Therapy (HRT) drugs caused increases in breast cancer, heart attacks, strokes, and blood clots. The risk to an individ...
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26th November 2008
Got dry skin? A dry skin care anti aging lotion is the optimal solution for dry skin care problems.
In order for any dry skin care anti aging lotion to actually improve a dry skin condition for more than a few minutes, the lotion must get below the se...
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18th November 2008
If you want creamy, porcelain smooth skin, it can be yours. Here's how!
Did you ever think a simple cleanser and a splash of water could completely change the look and feel of your skin?
Now you can feel clean and refreshed every morning when you ...
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18th November 2008
This is about sex appeal in the strictest sense of the phrase. Health and beauty Tip #1 - Gray hair can be beautiful!
In searching the internet for photos of glamour girls with anything from a sprinkling of gray to the whole nine yards - there are fou...
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05th November 2008
Let's face it, as we age, our skin changes too. Small and subtle changes happen overtime, yet suddenly we notice them and think they happened overnight.
How many of us are "sun worshipers?" All the time we have spent tanning hoping to get that perfec...
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04th November 2008
Many health articles indicate that the first time a person realizes that they have osteoporosis is when a fracture occurs, often without a slip or fall. As these symptoms do not usually occur at the early stage of the condition, it is sometimes difficult...
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27th October 2008
Diet plays a crucial role in the treatment of PMS, and I've found that many women experience exacerbated symptoms of PMS when their blood sugar is not under control. In fact, controlling blood sugar is a crucial step in eliminating PMS. Many women are r...
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27th October 2008
All women experience a gradual loss of hair as they grow older. Many women may be surprised to see what the normal loss of 100-125 hairs per day would actually look like if they could hold all those hairs at one time. However, some women experience hair l...
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23rd October 2008
Modern experience with Black Cohosh dates back to the mid-1950s. In Europe, doctors concerned with finding an alternative to hormone replacement therapy (HRT), which even then had recognized unwanted side effects, reported success surrounding the treatmen...
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23rd October 2008
It is generally agreed by many physicians that the primary reason for Hormone Replacement Therapy (HRT) is symptom relief from menopause, with less emphasis on using hormone therapy for disease prevention. It is important that the woman know all risks an...
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13th October 2008
There are 2 skin care products that provide the foundation for beautiful skin. A good skin care moisturizer cream and anti-wrinkle cream should be the primary tools in an anti aging skin care program.
Skin care moisturizer creams include ingredients s...
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13th October 2008
There are many products on the market for acne skin care, some of them hyping so-called "miracle cures". While there are no miracle cures, there are several products that many people find extremely helpful for controlling acne. Below are what we conside...
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