Author Information
Cliff Smith
Member since 03rd August 2007
Occupation: Internet Health Food Store Owner
As the owner of an online health food store, Cliff Smith has firsthand knowledge of the best low carb foods, high fiber foods, and health drinks available today. He is a serious athlete who has logged thousands of miles mountain biking over rugged terrain and consumes only the highest quality nutrition for athletes. In addition, Cliff is an actor and a professional voiceover artist who offers free audio downloads on health and fitness topics such as alkaline foods, pH balance, low carb diets and all natural foods.
15th July 2008
For low carb diet foods to make you happy, they need to be the right kinds of low carb foods and drinks. If you’re reading this and thinking about things like ice cream, cookies or sweet rolls as foods that make you feel good, that is not where we’re...
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14th November 2007
Drinking diet sodas or high fructose, high caffeine and high sugar energy drinks to get fit is like lifting 12 oz cans of beer to build muscle up. Those types of drinks only tear your body down, while health drink formulas made from all natural ingredien...
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28th September 2007
Anyone searching for healthy, low carb foods should be aware of stevia, the all natural sweetener, as a replacement for sugar or artificial sweeteners. A vast majority of articles and research projects conducted on stevia have concluded that it may be th...
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21st September 2007
Growing up in the '70's, I thought Cap 'N Crunch was healthy cereal, but later I realized that sugary cereals were contributing to a lifelong sugar addiction. My sugar addiction and the effects it was having on my immune system all became clear to me aft...
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12th September 2007
It is common knowledge that high fiber foods are essential, but there is one type of soluble fiber you should eat every day. This fiber rich food is referred to as FOS. In this articl...
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31st August 2007
Many people drink vitamin water and believe they are consuming a health drink, but that's like believing cotton candy is fat free food. Let's look at the small print on a bottle of vitam...
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24th August 2007
When shopping for "health food" you might notice some mysterious ingredients in the foods and beverages at grocery stores and even health food stores. Many of the vitamins and so called "health food" products in stores are produced synthetically in a lab...
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06th August 2007
Energetic people who cycle, run, hike, play tennis, golf, build muscle up, or do any physical activity and want to perform at peak levels of fitness, have a choice to make. It's a choice many never consider, but one of the most important for overall healt...
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