Why Are Slimmers In The Western World Going Bananas Over This New Banana Diet?

Will the curiosity for the new Banana Diet phenomenon ever stop spreading across the Western World?

The fascination of the Western World with the Japanese Banana Diet never seems to diminish, to the extent that in the West a new version suitable for the Western eating habits has emerged. Would-be slimmers are confused over the many names given to the Banana diet and wonder if they are all the same or not. We have the Western, the Morning and the Japanese Banana Diet. Are they all the same or are there genuine differences?

How can a diet that is reportedly so easy and cheap to follow actually make people shed the weight that so many people are looking to do?

People want to know about the Western Banana Diet.

A burning question for many would-be banana dieters is whether there is any real difference between the original diet and the western version and which one should they follow?

What makes the Banana diet so pleasurable for people who want to lose a mass of weight, is that except for changing what you eat at breakfast, the remainder of your meals can remain substantially as they are now. This means you won't be suffering from hunger pangs. Also, the cost isn't going to break the bank. There are no medicines, pills, or expensive foods to purchase.

Costing only pennies, it's peanuts compared to any other diet!

Read on to learn more about the history and background of the various forms of the banana diet.

For example, it is the only diet that is easy to follow, fun to continue with, very healthy for you, yet burns off the stubborn fat as fast as lightning. And as the fat melts away your energy level and metabolism actually increases.

Like a bush fire sweeping before strong winds, the news of the banana diet travelled at great pace around the world from Japan in the East to the USA in the West. The media in the USA have not been quite so excited as they were in Japan, where the fad for the diet led to a shortage of bananas in the markets!

A sales representative of fruit and vegetables wholesale company Tokyo Seika Boeki Co. Ltd., Tomoyuki Horiuchi, said: "Large stores don't have any bananas from noon, and even Ito Yokado (a major supermarket chain) runs out of them after 3 p.m."

What was the source of inspiration for the first banana diet?

It was Hitoshi Watanabe and his wife Sumiko who are credited with first publishing details of the banana diet when they announced it on the social networking website mixi.

No sooner was the diet published in Japan it was pounced upon by the news media and once translated into English rapidly the news travelled at the speed of light through the Internet to the West.


Desperate to lose the 60 kg excess weight he put on after finishing high school, Hitoshi Watanabe hit on the banana diet after trying so many other diets that simply did not work.

Both Hitoshi Watanabe and his wife Sumiko had a background in medicine. His wife is a pharmacist and also an expert in Chinese ancient traditional medicine while Hitoshi, when in Tokyo, had studied preventative medicine. It was this combination of old and new knowledge that led them to discovering the banana diet.

It's so effortless to follow the banana diet that for some people it seems too easy to believe. But the fact that thousands of people are shedding unwanted fat at rapid speed proves that this diet is not just a fad, but is in fact incredibly effective in losing weight.

So if you want to lose a few pounds of ugly fat as fast as possible but don't want to start taking up running or aerobic exercises, nor to start spending on expensive pills and special foods; if you dread the thought of hunger pangs from a starvation diet, then this completely natural and effective diet is the answer to your prayers.

If you're struggling to believe how such outstanding claims can be made for a diet that is so easy, then just consider the fact that thousands of people all round the world have lost weight due to it where they never could loses weight before, just like the originator Hitoshi Watanabe. Then if you notice that in the local supermarket there just don't seem to be as many bananas as there use to be you'll know the reason! It could be because Japan's morning banana diet is being adopted with fervour by in the Western World, where it has become the Western Banana Diet.

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There is a lot of confusion and mis-information about the Banana Diet be it the Western Banana Diet or the Morning Banana Diet.
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