MODE of Cosmic Therapy: Unleashing the Sacred Art/Music/Drama in You Seek the water; your soul is parched. You are embarking upon a path of self-liberating artistic rejuvenating life throbbing deliverance. One that demands the continual observance of your gut reactions to various situations, people and/or foods you ingest. Life is not nearly as serious as you approach it in your 'do-it-right-or die' methodical patterns. Although a constant renewing of your mind is called for, making a game out of it will prove to be much more enjoyable and beneficial. To begin with check how many times you use the word "I" in the next 30 minutes. Next, count how many times you say, "I want" or "I don't want" in following 30 minutes. Finally, see how many times the word "You" is used. After having made a tally of these three, for the next three hours, use neither one in any way whatsoever.
When possible view out the window, door or better yet, go outside to find the first bird you see. What kind (color) is it? Note the position, flight, and/or verbal exchange he offers. Make note of these activities for one week. The place he lands, perches or direction in which he flies is immediately pertinent to you, alone. Throughout the days, become conscious of the hours 11, 1, 3, and 5. At 11, you will discover how an abrupt change occurs in the flow of activity. At 1, decisive action can be taken. At 3, divine intervention on a matter should you need added assistance and at 5 Green light go! As you begin to implement these game strategies, feel the exuberance in life's wonderfully spontaneous current. It's fun to be part of an ever unfolding miraculous stream of relevant events whereby you are able to see the interconnection of all things.
Alright, ready for you next assignment? Turn on the radio. What song is playing? Jot down the exact words for at least one sentence. Follow this pattern for a period of 30 days at the same time. You will be utterly surprised at how important messages are delivered to you in the oddest of ways. In order for you to receive the significant benefit associated in these 'cool' games, you will need to alter a few things in yourself. 1. Do not respond in the same habitual comfortable patterned semi-conscious rebuttals. In other words, instead of responding as you normally would, think of another phrase altogether to say. The opposite would be refreshingly spontaneous.
2. Learn to check yourself for the need to be appreciated, comforted, or recognized. You've become a bore to yourself because you are demanding too much attention from others. Attend to yourself!
3. Do only those things that are 'natural and convenient' for you to do. When others place an undo emphasis upon you, (although you feel special for a moment) you end up feeling manipulated, controlled, bribed, and restricted.
4. Don't ever be grateful to another; the gratitude is wrongly placed. People do what they want to do and receive their reward immediately. True appreciation belongs to the realm of the unseen forces at work in your life.
5. Clean out your closet. Anything you have not worn in the last 9 months, give it away! Because you are so completely provided with blossoming gifts, you have no real need to be lavished with excessive clutter. It brings you down with the heaviness!
6. Take a trip to the ocean as soon as possible. Get immersed. Your only responsibility is to be an authentic. Nothing like the sound of the waves to remind you of this one artistic desire.
7. Share what you are not what you have. Do you write, sing, dance, or paint? Be fruitful and multiply. If you have not discovered your latent talents, now is the time to do so. The messages you receive via the radio and birds will aid you in your quest.
8. Increase your sexual activity! But, not in the same conditioned manner. Be exotically creative. Surprise yourself and mate. This one is mandatory. Your sexual nature is directly linked to your artistic gifts.
9. Change either the color, style or cut of your hair. You must not care in the least or possess an inkling of an idea of whether what you share will be received well or poorly. It does not matter.
10. Decide to eat at a restaurant you've never tried before for at least three times. Each time order something entirely new and different. Pay attention to the sensations, feelings, and ideas that show up while you are eating your meal. Note them. Notice, also, the songs playing when you go in. {Especially the first one and the last one.} Your life is on display. What are you going to do with the message?You cannot continue to merely drift along without increased passion. "...you are not to hide your light beneath a bushel." {paraphrased}
Unless you are currently pursuing a project that interests you with full vein pumping capacity, you are a zombie living in a shell of comfort along with the non pleasure of unexpressed pain. Now is the time for you to fess up and deliver the goods you are presently carrying. You cannot play dumb anymore. You must come clean. Yes, a recognizable level of embarrassment is associated. You must confess what it is you long to do with no exceptions barred. Time is of the essence. It is time to admit what you have been postponing. No one can utter those long held secrets. No one can or will do it for you. Never believe that anyone other than yourself is doing anything for you. Nor is anyone preventing you from doing anything you really desire to do. The more you give the more you live. Being involved does not demand the other to cater to your needs, any more than it calls for you to be falsely flattered in your approach to the relationship. Boring!
You must be inconsiderate when it comes to retaining self-identity. Stop trying to make yourself so available and convenient to the other. Self-liberty involves detachment. Self-respect is directly linked to your ability to take personal responsibility for your opinions and attitudes. No apologies, excuses or defense. No one outside of yourself makes you respond negatively to any situation. You are simply OFF-KILTER. It is your sole responsibility to plug in to your sublime sacred sexual artistic center. Look directly to your left 17 feet away. (If you must, see through walls to the exact spot.) What is the first thing you see?
Remembering how to be fruitful requires of you a certain level of self-honesty that you have never faced or admitted. You are a vibrantly sensual sexually charge human being. You radiate beauty, passion, grace and charm. All that you exhibit is free-flowing and spontaneous. Coercion is not allowed. Like a tree, if you are natural in your responses, without the isolating wall of jealousy and competition, you will flower year after year. In the beginning, you will experience a corrosive amount of self-doubt along this path of deliverance, IF you are really opening up to the SOUL of your deliverance. It is the expected part of stripping layers of pretense. You will be forced to light up and burn, what you consider to be, your strongest inhibitions and weakest faults. This includes, first and foremost, never blaming anyone for anything regarding your happiness and well-being.
You will not be afforded the opportunity to whine and bemoan your particular existence in any measure. You will LEARN (remember) TO celebrate the treacherous path of self-deliverance without having to constantly monitor your progress. It is prohibited to analyze, condemn, criticize or diagnose the direction or anticipate a preferred destination. Your deliverance arrives completely unexpectedly from a source of incomprehensible imaginings. You will literally be swept off your feet without knowing the outcome. Any other approach to yourself and its course of revelation is cheating. Avoid the need to know beforehand at all costs. Just enjoy the outlandish roller-coaster ride.
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