Simple tips on how to stop hair loss

What causes hair loss and how to solve it.

Hair grows in cycles and we all lose hair, unfortunately we can lose hair causing faster than it grows resulting in hair thinning.

Hair-loss is a major problem in for men. It also happen to women.

In men, tends to happen around the crown of the scalp making it more noticeable than in women.

In women, tends to be more spread out of the scalp making it harder to detect.

Can it be stop?

Fortunately there are many different solutions for hair loss Different treatments will work better for some than others so you will need to find the best solution for you. So please use this as guide for finding the best solution.

Genetics
One cause is genetics. So if parents or family members have suffered from hair loss this could put you in greater risk category of hair loss.

Illness and medications
Some illness can cause hair loss, if have suffering an illness then you could speak to your doctor to find out more.
Some drugs can cause hair loss, so if you have or recently been on medication find out from your doctor if the medication could be causing your hair loss.

Shampoos

Some Shampoos can be damaging to your hair as they contain surfactants
which can be quite harsh and this does little in the clean process. They are there to provide the lather, more for psychological effect as is make people believe the shampoo is cleaning their hair.

The best shampoo to use is the type designed to increase the health of existing hair and reduce hair loss.


Environmental and chemical

Some of the shampoos, bleaches, hair dyes and other chemical which can quite harsh on our hair and scalp can contribute to the loss of hair. Toxic pollution in the air as most people live in crowded and polluted cities.

Diet

In the busy and stressful lives most people don't get the recommended intake vitamins and minerals need by our bodies to maintain healthy repair and growth.

The best solution to this is eating plenty of vegetables, fruit and fish. There are some herbal product that mixed with vitamins needed for healthy hair and natural ingredients shown to help promote hair growth.

anorexia

anorexia can cause hair loss not mention other serious life threatening problems.

Crash weight lose diets which can result in the body getting the required nutrients to perform the bodies replacement and building functions.



Resources box

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