A friend of mine went to the doctors with knee problems, now Fran had always been a little on the large side, after some discussion with her doctor… He advised her that she should go on a diet, As losing weight may help with her condition.
So Fran asked him…"What is the doctors diet then"…The doctor replied…"The doctors diet is quite simple…Eat what you want…But half as much". That sounds good advice to me! Fran didn't think so...The doctors diet is not for me…She was horrified…Why I asked…She went on to explain to me that the doctors diet goes against her beliefs…How is that! I asked…She explained to me that ever since she can remember she had been taught to…Always clear your plate…Its good manners…Don't be wasteful…There are people staving in this world…etc…etc… I think most of us had this advice drummed into us didn't we.
Now Fran came to me as she knew that I had been studding diets as part of my work… Her question to me about the doctors diet order was…How do I switch of…As soon as I start a diet I get hungry…Even thinking about a diet makes me hungry…How do I lose weight without my brain catching on? At that time I didn't have an answer for Fran… So that leads me on a search…To find Fran a diet she could stick with and enjoy…Fran has tried many different diets but always seams to end up back where she started… The Yo-Yo effect.
After a lot of thought and much brainstorming with various groups that I meet with…It suddenly hit me!...The Doctors Diet!...The doctors diet is what Fran needs…Just eating less would solve Fran's diet problem, you see one of Fran's problems is her job she works for a large bank in the city. The most part of her job is corporate entertaining, which means she has lunches and dinners two to three times a week and the other one is…Fran's beliefs about food, as many of you may know in top cities around the world the food in the restaurants is to die for! No wonder Fran was over weight if she is clearing her plate most times.
So what we have to do is…Change the way that Fran thinks about FOOD…But how? NLP (Neuro Linguistic Programming) A form of hypnotherapy. What NLP dose is to change the way you think or feel about something…By reprogramming your subconscious…Where your beliefs are stored in your brain. NLP is now an excepted form of treatment in the medical world and is proven to work. So I had no worries in recommending NLP for Fran.
I explained to Fran that the doctors diet would suit her just fine…I also explained to her how with the use of NLP she could change her beliefs about food…She was not to sure about this, but willing to give it a shot…I found a suitable program for Fran to follow one that she felt comfortable with and she started it around two months ago.
We had lunch together just the other day and I could not believe how well she looked…I also notated that she didn't order more than she could eat and even left a bit of food…She tells me that she has lost just over a stone in weight, and has managed to clear most of her bad beliefs about food…she feels happy and healthy and the knee problem getting better too. So yes the doctors diet works… with a little help from NLP.
Anthony Huitson
When you know this Secret? http://easymatchpro.com You will have the KEY to Fast Effortless Sustained Weight Loss?
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