What Are the Best Colon Cleansing Herbs?

Thousands of people use colon cleansing herbs to clean out the excess mucus and toxic fecal matter that clog up their bowels. Which herbs are the most effective? Let's take a look.

The dry, aged bark of the Cascara Sagrada tree has been used for over 1,000 years by Native Americans for colon cleansing. Cascara Sagrada means "sacred bark" in Spanish. The bark contains anthroquinones, organic compounds that stimulate the bowels, resulting in an evacuation 6 to 10 hours after ingestion. As an added benefit, this herb also helps restore the colon's muscle tone.

On a related note, studies are now being conducted to find out if Cascara Sagrada can help treat drug overdoses by removing the drug from the lower intestine.

Although it might seem odd, eating natural clay can prevent and alleviate many health problems. Bentonite Clay is one of the most powerful natural colon cleansing substances available today and has been used by generations of native tribes around the world. When the clay mixes with water in the bowel it swells up and acts like a sponge, attracting and absorbing the toxins in colon. When it is expelled from the body it takes the toxins with it.

Slippery Elm has long been a staple of traditional Chinese medicine for colon cleansing and the treatment of gastrointestinal ailments. It works by coating and soothing the digestive tract. Recent studies suggest that the antioxidant properties of Slippery Elm have scientific merit in treating inflammatory bowel disease, especially Crohn's disease and ulcerative colitis.

Turkey Rhubarb has been used for colon cleansing in China for over 2,000 years. Although gentle, Turkey Rhubarb can empty the bowels thoroughly. It also strengthens the gastrointestinal tract and tones and tightens bodily tissues.

Aloe Vera has been recognized since Egyptian times for it amazing restorative powers. Today, it's most commonly known as something you apply to your skin after getting a sunburn, but recent studies have shown that Aloe Vera is also a very effective laxative and colon cleanser.

These herbs have been used for hundreds of to support a healthy digestive system. They are more important than ever today, because our modern diets are particularly unhealthy. If you feel bloated, constipated, or sluggish, you might be able to benefit greatly from the colon cleansing herbs described in this article.
You can find all of these herbs and more in Bowtrol natural colon cleanser. To learn more about this popular home remedy—its ingredients, how it works, where to buy it—please visit Bowtrol.