Seven tips to get rid acne fast

- a medical dermatologist should be consulted. He is able to prescribe a treatment depending on the type of skin;
- it is needed for a healthy diet to eliminate toxins from the body. Coffee, alcohol, tobacco, fated foods and concentrated sweets should disappear from the menu. It is advisable to consume : fresh carrots juices, celery, red beet and tomatoes, white fish, chicken breast or turkey, without skin, boiled or grilled;
- it is preferred to eliminate make-ups and to leave pores breathe;
- the mask with fresh yeast, honey and bran of wheat or rice flour;
- it is highly recommended, in these cases, to replace the usual soap with a sulfur one;
- infusions with chamomile, tomato juice, grape juice, tincture of marigold, oil of tea tree and thyme are effective;
- the green tea is recommended in acne treatment. Its anti-oxidant, anti-bacterial and astringent properties are the one of the best products for treating the greasy skin, with dilated pores or affected by acne. It is applied regularly warmed comprese with green tea on clean skin or pulverize concentrated tea after each make-up.
It can prevent and control various forms of acne with a good personal skin care regarding their own techniques :
- the area is washing with a mild cleaning solution. There are not recommended products for skin friction, astringent and masks because they irritate the skin;
- products in the form of lotions are trying to drain the fat excess and practice peeling. Products that contain benzoyl peroxide, salicylic acid and resorcinol are indicated;
- irritable products are avoided (fat cosmetics and styling products for hair);
- be careful what things will reach the face, keep your hair cleaned and away from your face. Avoid to rest your hands or objects such as the phone receiver on your face. Tight clothes or hats can be a problem regarding the perspiration. The sweat, dirt and fat can contribute to acne;
- don't pitted and squeezed pimples. They can cause infections or scars. Most types of acne cure without any intervention on the skin. If you need treatment, consult a dermatologist;
Tips to prevent relapses and their quick elimination :
- the face is washing twice daily with warm water and special soap for acne. The face is easy massing with circular motion. Don't rub because it leads to skin irritation. After washing, apply a lotion based on benzoyl eroxide;
- if it is weared sun and sight glasses, it is good to be cleaned frequently to avoid the fat to clog pores around eyes and nose;
- don't use tight clothes on the body because the skin cannot breathe and determine irritations. Also, it's better to avoid scarfs, ribbons which can collect dirt and grease;
- remove the make-up before going to bed;
- use creams with protection sunscreen which block both UVA and UVB rays;
- apply more cream when we are near of reflective surfaces such as : water, snow or ice;
- protect eyes and face with a hat and sunglasses to ensure 100 per cent UV protection;
- in order to tan you, use a auto-burnt and specific saloons. The sun must be avoided because they use harmful UVA rays.


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