How to overcome anxiety and take repossession of your life!
) Copyright 2005 Charles Linden

Katie came as close as is possible to having it all. Great
job, loving family, boyfriend, social life That was until
she developed anxiety

There were rumours of redundancy in our department.
Just rumours. But that was enough to start me off. I
became very anxious. Every Monday, Id head for work,
convinced I was about to be told to go. I started
worrying about what Id do if I was made redundant 
and despite years of experience in my field, I convinced
myself that I was unemployable, that no other company
would consider me. I felt useless

Katie now recognises that the irrational thoughts were
all part of the anxiety.

Gradually, it was robbing me of all my confidence, first in
my professional self, then in me as a person. Its bizarre
but had I been made redundant, Id have just gotten on
with it and Id have probably been OK. But the stress of
my job and the worry over IF my name was on the list,
that was enough to trigger the anxiety.

As her anxiety grew, so her relationships became
affected. I felt nobody understood what I was going
through. Not even my boyfriend. He tried to be
supportive but neither he nor my family could really
understand. Thats why its so important to people with
anxiety to talk to somebody who KNOWS what its like.
Its only people whove lived through it who actually
know how awful it is that can help you overcome
anxiety!

Katies anxiety led her to start missing work.

Its ironic really but I was never made redundant! Far
from it, the company I work for were actually really
supportive and agreed to let me have time off. I had
days and days of growing increasingly obsessed about
my anxiety and spent hours trawling the internet for a
miracle cure.

Katie found The Linden Method and although initially
skeptical about some of the claims, decided to give it a
try.

When I read the website, at first I couldnt believe the
claims. I mean, I KNEW how bad I felt, knew how awful it
was. And here was this man telling me I could be BETTER
in a matter of days."

"However, the Method just makes common sense. I
realised that I wasnt ill. I hadnt developed a mental
condition. And I wasnt going mad! My anxiety stemmed
from a bad behavioural habit that had gone out of
control  in my case, it was a constant need to prove
myself  both to myself and everybody around me.

Katie has now returned to work full time and is planning
on starting a family in the next year or so.

I went from being this go-getter to hiding away behind
my bedroom door! Id been used to living at a certain
level, being this dynamic career girl. I would be
responsible for making really vital decisions for the
company but when I became anxious, I couldnt even
decide what to wear! Id still be hiding now, if it wasnt
for the Linden Method.

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Charles Linden specialises in the treatment of anxiety symptoms. Learn how to cure yourself of Anxiety quickly, permanently and get Free access to a valuable interview done with Charles by the BBC visit: http://beatanxiety.amazon-4u.com