1. Shave your underarms
When you shave your underarms, you will cut down on the amount of bacteria that can grow down there and consequently reduce odor and sweating.
2. Wear natural breathable clothes
By wearing fibres that are 100% cotton or wool and not unnatural like polyester or silk, you will allow your skin to breathe properly. This alone can drastically reduce your sweating.
3. Wear light colored clothing
Darker clothes attract heat and cause you to sweat more. Whether that heat be from the sun or indoor lighting, wearing lighter colors will help you stay cool.
4. Watch your diet
By eating foods which are hot and spicy you may promote excessive sweating, cut back on these foods.
5. Lose weight
Fat gets in the way of your body's ability to regulate it's temperature. The whole reason why you sweat is to regulate your temperature so anything that impedes that is going to only cause more sweating! Losing weight is one of the most effective sweating treatments, it also has the side benefit of making you sexier and healthier.
6. Use an antiperspirant
This goes without saying, but an antiperspirant can reduce sweating by around 20%. Try out a bunch of different types in order to find what works best for you. If you can find Certain Dri or Driclor though, these are soem of the best over the counter antiperspirants you can get.
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