So what is Strip That Fat all about?
Similar to Fat Loss 4 Idiots - it is an online diet generator that plans and generates a wide variety of meals each day. As well, it comes up with a list of fresh foods for you to bring along to the grocery. So there's no excuse of not knowing what to buy.
The foods itself consist of the necessary groups like fiber, lean fat, protein and complex carbohydrates. And with such an array of meals, your taste-buds will never get bored.
And a strong part of Strip The Fat is it's ability to recall the previous menus that you have tried. Now this function allows you to review the types of foods and meals you've tried. This added flexibility of re-assessing your calorie intake is one of the best ways to understand your eating patterns - and more importantly increase your chance of dropping the weight.
And like most good weight loss programs - Strip That Fat promotes eating. That is, it is not about deprivation, it about eating in controlled portions and eating more often to keep the body satisfied through the day. In fact you are eating to the point of satisfaction. This is the key to controlling your cravings!
But can you drop inches in the next 7 days? Yes and No. For some people, they may get great results, and for others they may not. Each individual's metabolism will react differently - that's life!
However, Strip That Fat is a great learning tool for improving your eating habits. If you stick it out for more than 7 days, exercise regularly and stay PATIENT - you will lose 14 pounds and more over time!
With Strip That Fat, focus on improving your health and let TIME take care of the rest. Your health matters most!