Six ways to build high self confidence
Copyright 2005 Emmanuel Segui
Unstoppable confidence is the unshakable belief in yourself
and what you are capable of. With confidence, people pursue their goals and persevere until they achieve them. Without confidence, time passes as the people stay stuck in their
rigid comfort zones, unable to escape. Here are six ways to build high self-confidence.
1. Clarify your values and set goals
Your values are the guiding forces that tell you what is important to you. your values will determine many things such as how you act within your family, community and culture, The decisions you make, how you behave, the habits you develop, the ideals you hold dear, the rules you live by and the goals you dream of achieving.
You can feel great about yourself by setting goals for
yourself and trying to meet them. Try a new dance, audition
for the school play, or learn about careers in which you
may be interested. Your self-esteem will improve when you
have a goal to work toward. So go ahead: dream and plan.
2. Success in personal relationship: practice
self-acceptance for greater self esteem.
We're all unique. Having good self-esteem means that you
love, respect, and trust yourself. You feel confident about
who you are. Your self-esteem is something very personal.
It's the way that you feel about yourself and how you think that others feel about you. Everyone has something that makes them special. What makes you special?
3. Communicating effectively with others
Learning how to communicate effectively is one of the best things that you can do. It's important to know how to express your feelings and thoughts to others clearly and directly. You can deal with different situations and make good decisions by learning how to communicate well. Sharing your feelings is hard to do, but communication is the key to understanding.
A large part of knowing how to express yourself involves knowing how to be firm when it's time to express your feelings. This means being assertive. You can state your opinions, stand up for others, and ask for something you want or need without apologies.
4. Health and self-confidence
There's no doubt about it: increasing your health and
eating balanced meals will dramatically enhance your
self-image and your self-esteem. When you eat good food and
you control your weight, you have more energy, you move
faster. As you move faster, you do a lot more, and better.
And as you do more, your self-confidence grows up.
To have a healthy body you must give it all the nutrients
it needs to grow and develop. But how do you do that? First
of all, you need to understand that there are no good or
bad foods, only good and bad eating patterns.
5. Analyse your strengths and weaknesses
First, you need to recognize that you have tremendous possibility to succeed and that you have strength, ability and character to achieve anything you want.
You have one or more areas of excellence. Take the time to identify it or them and capitalize on them continuously.
What are you interested in? What is your passion? What do
you like to do? Harness your strengths and put them into service for others.
6. Practice mental fitness
Mental fitness is like physical fitness. Mind programming, positive thoughts are essential for your well-being. You want positive emotions, "positive" actions and a positive life so you need positive thoughts. It's that simple.
According to the law of attraction, you will attract people
and opportunities in harmony with your dominant thoughts.
You can program your mind so you will attract all that you
need to achieve your goals: people, money and circumstances.
When you build high self-confidence, you're capable of
great things, things you never thought possible. Self confidence will bring you to the summit, you will see more clearly, you will feel sharper and you will know that there is nothing or nobody but you that can stop you from succeeding in life, financially, personally, emotionally, professionally and the most important with your family.
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