What are the symptoms of depression?
Some symptoms of depression include:
Feelings of hopelessness, negativity, and pessimism
Persistent sad, anxious, or "empty" mood
Feelings of guilt, worthlessness, helplessness
Difficulty concentrating, remembering, making decisions
Loss of interest or pleasure in hobbies and activities that were once enjoyed
Decreased energy, fatigue, being "slowed down"
Sleep disturbances such as insomnia, early-morning awakening, or oversleeping
Appetite and/or weight loss or overeating and weight gain
Thoughts of death or suicide; suicide attempts
Restlessness, irritability
Persistent physical symptoms that do not respond to treatment, such as headaches, digestive disorders, and chronic pain
What causes depression?
Due to the complexity of depression, an exact cause has yet to be determined. Researchers have narrowed down possibilities to conclude that genetic factors, particular personality types, physical factors, chemical imbalance and environmental stresses may be responsible for depression in teens.
Is depression caused by something bad happening to you?
Depression is not necessarily caused when something bad happens. Often, teens feel depressed for no apparent reason. This can cause feelings of guilt to occur as in, "Everything is good in my life, so why can't I be happy?" Conversely, other people who have experienced many traumatic events in their lives may never develop depression. As far as researchers can tell, depression is caused by a chemical imbalance in the brain.
How can depression affect my life?
The effects of depression can impact every aspect of a teenagers life. Feelings of happiness, contentment, enthusiasm, and pleasure are diminished. Activities once enjoyed are no longer of interest, and many people with symptoms of depression experience fatigue and listlessness. Work, school, and other activities that require concentration become extremely difficult. Even love, an emotion of pleasure, becomes difficult to feel when symptoms of depression are being experienced.
Many teens with depression describe a feeling of separation from themselves. They view their life from the outside, like watching a movie. This isolation impacts relationships with friends and loved ones. Until the symptoms of depression are treated, depression negatively alters life and makes it extremely difficult for those suffering from it.
In extreme cases, depression can even lead to suicide. If you or someone you know has expressed any desire to harm themselves, please seek help immediately.
Can depression be treated?
Yes! It is extremely important to understand that depression is a common emotional disturbance that can be treated. Depression is not a normal part of life, and the symptoms should not be ignored—they should be treated.
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With Much Love,
Arthur Buchanan
President/CEO
Out of Darkness & Into the Light
43 Oakwood Ave. Suite 1012
Huron Ohio, 44839
www.out-of-darkness.com
567-219-0994 (cell)