What is Diabetes

Human body generates one liquid, called insulin. The main work of this liquid is to maintain
the sugar level in blood, but sometimes due to some reason, this liquid does not get created in
appropriate quantity.so the sugar level in blood starts increasing, which is generally known
as diabetes

what are the symptoms

Frequent urination

feeing very tired all the time

feeling thirsty all the time

change in vision

What are the reasons

Heredity,it might come from parents,most usual reason

taking lot of sweets,carbohydrates

no exercise

being fat

Treatment

Well, for treatment, we have to avoid things which causes this problem means you have to
avoid sweets,meat,eggs,milk,all fatty things. you have to do exercise daily. Yoga is
very helpful in curing diabetes. Generally there are two type of diabetes, both requires
different treatment.
But in general you should take lot of water.Donot take alcohol
and dont smoke. Eat healthy food but in less quantity