How To Keep Your New Years Resolutions

While most of us who make new years resolutions do break them, research shows that making a resolution even if you do break it, is useful. People who make resolutions are 10 times more likely to reach their goals than people who don't make resolutions at all. So go on, make a resolution! Here is a special trick for a surefire plan to nailing your resolution.

Use this simple centuries old system to make you accomplish your goals even when you are not trying to! To make this year's resolutions successful, first to aim to do More than what you did last year. The higher goals you shoot for, the more you will accomplish. The results are amazing. You actually put more on your plate and have greater success!

Some will say a small goal is easier to accomplish, so why not set your goals smaller? Small goals are also easier to drop and forget. A little goal is not going to change your life anyway. So why not set your sights on something you really want? Read on.

The following study shows how many of you abandon your resolutions as time goes on.
* 25% of you drop your resolutions during the first week
*29% of you last 2 weeks
* 36% are gonzo after one month
* A whopping 54% are still on track after 6 months

So resolutions have about a 50% failure rate. This year you will set yourself up to do more than you did last year. It doesn’t matter how much more as long as it is significantly more than what is normal for you. For example if every year you say you will try to lose 10 lbs. This year say you will lose 20 lbs. If the aim is to lose ten pounds and 50% of you fail, then the result is about 5 lbs. If you set your original goal to 20 lbs and you drop off later, then the results are 10 lbs. It not the goal but it's still more than you lost last year.

Now for the secret trick. Use your subconscious.

If you are a 2 pack a day smoker and you tell yourself you will quit smoking by cutting down to 15 cigarettes a week, your subconscious will kick in and start keeping count. You will probably want to give up when you are down to about 30 cigarettes per week. How do you make this scenario successful?
This secret is centuries old, used by important Politicians and Shamans alike. Follow this and you will be guaranteed a successful outcome.

Get prepared. You will need a comfortable space free from any distraction. Preferably a creative space for you, looking at the sky, your private balcony, your personal workshop. You will need paper and a pen. Think of exactly what you want to accomplish and why. Think of this in a casual way, letting your mind wander. When you have decided what goals you will focus on, you are ready to make your resolutions.

You must first learn how to talk to your mind. Consider your subconscious an alternate you. Tell yourself sincerely what you want it to do. It cannot be a joke it must be real. Tell yourself what you want to accomplish and in what time frame. Here is the seal of the trick. Write it down. You don’t need to keep the paper, but writing it down is also writing it down on your minds chalkboard. Your subconscious mind will work on your resolutions long after you have dropped them! Adding more to your goals and applying the subconscious trick will set you on your way to a successful New Year.

Bookmark this page now and come back often and see if you are doing more than you did last year. For more great articles and entertainment visit http://stellajamesstudios.com