In his latest blog entry at “Living The Balanced Life” on Blogger.com, author Hans Seiler actually offers a recipe for preparing a nutritious meal feeding four people for about $2.00.
After reading a brochure issued by Clemson University and distributed by the U.S. Department of Agriculture called “Meal Planning and Shopping”, one can get an idea how this may be possible. The complete details can be found at http://virtual.clemson.edu/groups/eatwell/pdf/planandshop.pdf
“Living The Balanced Life” says adult providers can minimize the time and effort that go into preparing a main meal by cooking all of the component parts together, or, as its referred to, “a one-pot meal.”
Doing so does not compromise nutrition or flavor, it simply is a convenience for the cook.
Although the new blog does not indicate whether or not further recipes are in store, the variety of topics covered leads one to believe that more are likely in store for readers at this varietal information center.
The complete low-down on preparing this really cheap but tasty meal can be found
at: livingthebalancedlife.blogspot.com