Burn the Fat Feed the Muscle actually places more emphasis on dieting, rather than exercise, although hard-core fitness people will combine it with a full workout plan. Sacrifice is something most people have come to accept when they get into a program like this, but the book Burn the Fat Feed the Muscle focuses on the methods that let you make sure you’re still enjoying life while staying healthy and thin.
He mentions the 12 best foods you should always eat, at any time, and the worst foods you should never touch. Burn the Fat Feed the Muscle covers the "good fats" that are essential to excess fat-burning that will actually increase your energy levels
Burn the Fat Feed the Muscle is a completely all-natural plan, period. There are no supplements (actually, Venuto doesn't recommend any, and explains why 97% are junk) or proprietary milkshakes to order.
The book Burn the Fat Feed the Muscle is being commonly regarded as a “must” for anyone who has tried out a lot of the conventional diets, books, and exercise programs, and doesn’t seem to make any headway.
Learn more about it here

