A proper, even if occasional, detox diet is necessary to relieve our bodies of harmful toxins and chemicals, and maintain a healthy, normal, and long-lived life.
If carrying lunch is too reminiscent of school days, maybe it's because you're packing the same old sandwiches.
If your office lunchroom has a fridge with a freezer and a microwave oven, bring something different ' frozen, fully-cooked foods that you can heat and eat in about 3 minutes. By preparing your own hot meal, you'll eat better, save money, and still have time for a brisk walk at lunch time.
Detox diets are used to refer to diets, herbs, and other methods of removing environmental and dietary toxins from the body for general health.
Here are some fresh lunch ideas that are easy to make when you start with new Schneiders Quick Serve fully-cooked chicken or pork. Heat these up and you are bound to be the envy of your colleagues:
If you suffer with acne, or if your skin is dull, rough or blotchy, a detox could be exactly what you need. Other symptoms of toxic overload can be lethargy and frequent headaches or simply feeling below par. Detoxing will not only help your skin but the other major elimination organ, the liver. In fact your whole system will benefit!
' Teriyaki Chicken Wings heated with instant rice
' Hot sliced Chicken Breast Italian over crisp salad greens
' Chicken Parmesan; easily made by topping Grilled Chicken Breast with canned tomato sauce and Parmesan cheese
' Cordon Swiss; Breaded Chicken Breast topped with a slice of ham and some Swiss Cheese, heated until the cheese is bubbly. Enjoy with a fresh crusty roll.
' Heat Pork Loin Steak in the microwave and enjoy with a single-serving package of applesauce and raw baby carrots.
Break loose from traditional sandwiches and have a Quick Serve restaurant quality lunch at the office.
The human body is like one big process of input and output. Some things we intake such as food and water which the body requires diffuse into the body; we then pass the by-products which are of no use, or surplus to the body's requirements. Drugs, on the other hand, diffuse almost entirely into the body as this is what they are designed to do.