by Jason Gracia
Having goals in our lives is important. For some, merely
creating goals brings about a positive change. When you
make a goal, you are creating an exciting challenge for
yourself. To make sure you meet that challenge with the
right tools, you will need to do three things.
1. WRITE IT DOWN
The first step is to write your goal down on paper. This
may seem like a simple step, but it makes your goal
visible and tangible. Get out a clean sheet of paper, and
write your goal down in clear words.
It doesn't have to be a big dream for it to be useful. Any
goal you have should be written down. It should also be
somewhere you will look often, or pass by during the day.
2. BREAK IT DOWN
You may have a goal of losing weight. This alone seems
like a difficult thing to do. But when we break this goal
down into its different parts, these smaller goals become
easier to handle. Losing 10 lbs. seems overwhelming, but
losing 1 lb. a month for ten months is something you can
definately do.
3. REMIND YOURSELF
With so many things to do during your busy day, your goals
can sometimes be put aside. Write yourself a reminder, and
place it where it will be seen often. Your fridge,
bathroom mirror, or desk are just a few of the places
where you could post your goal.
With these three steps, reaching your goals will be much
easier. You want to be happy, and you deserve it. Now you
have the tools to go and get it!
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Copyright 2001, Jason Gracia - Motivation123
http://www.motivation123.com
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