4 Tried And Tested Tips On How To Maintain Fair And Rosy Skin

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For most of us, maintaining fair and rosy skin is virtually impossible. The summer season alone wreaks havoc to our dermis structure. The rays emitted by the sun can facilitate a darkening of skin tone. In addition to that, UV rays can also stress our collagen fibres leading to a faster progress of skin aging. Stress and nutritional deficiency also comes into play.

Skin care, just like bathing, should be done on a daily basis. You need to constantly maintain the healthy functions of your skin in order to ward off numerous dermis problems. Let me tell you a few tips I have tried in keeping my skin fair and rosy.

1. Cut back on alcohol and coffee consumption and replace these drinks with healthier ones. Alcohol and coffee are bad for your blood and fluid circulation. They contain compounds that constrict blood vessels. When blood and fluid cannot flow to the vital organs and skin tissues, the dermis will surely look dry, grey and mottled.

Why don't you try switching to fruit drinks? Drink the fresh ones, not the bottled ones as they are rich in vitamins and fibres that can improve the health of the body. Vitamin C can inhibit the production of melanin so you can avoid a sudden darkening of skin tone.


2. Sleeping is one way of maintaining radiant and fair skin. When you sleep, your brain releases a hormone called melatonin. This hormone works in minimizing the damages caused by the sun to our skin. When you sleep, your body also effectively corrects damages. After 8 hours of sleep, your dermis will surely look moist and radiant.

3. Include a moisturizer loaded with Extrapone Nutgrass, CynergyTK and Phytessence Wakame in your daily regimen. Extrapone Nutgrass is an ingredient that has lightening benefits. This plant can inhibit melanin production by up to 45%. It can also help get rid of spots. CynergyTK is an ingredient taken from sheep wool. It is comprised of keratin, the protein needed by the dermis for the core production of collagen proteins. Phytessence Wakame prolongs the life of collagen. It prevents the sudden loss of hyaluronic acid. This acid is needed to lubricate collagen fibers.

4. Exfoliate your dermis twice a week. If you don't exfoliate your skin, dead skin cells and dirt can collect in your pores. This actually reduces the potency of skin care creams.


Mix ground almond nuts with honey. Almond nuts can slough off dead skin cells. According to experts, its oil extract also has skin lightening benefits. Honey also works in the same way. It can inhibit melanin production to get rid of spots. It can even keep your skin hydrated.

These tips can help you maintain rosy and fair skin. I suggest including them in your daily regimen.


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And now I would like to invite you to visit http://www.goodhealthyskin.com to find out which are the anti aging products you should use in order to achieve clearer and radiant looking skin.

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